OUR COURSES

Strong Friend Bootcamp

Are you the woman who takes care of everybody and IS the reliable "STRONG FRIEND"?

We will explore the areas of life that need to shift in for maintain/create meaningful relationships and your career on YOUR TERMS!

Hips & Heart Opener Yoga Workshop

Connect your mind, body,
and self through yoga.

Led by the experienced and passionate Dr. Z, this workshop is a unique opportunity for women to connect, move, and delve into the beautiful journey of self-discovery.

Goddess Friends Lab

For women who are looking to have a holistic approach to their work and personal lives by integrating how they spend their time, money and integration of feminine energy.