Disconnect to Reconnect by Dr. Z
Saturday, October 17, 2026 • 5:00 PM – 7:00 PM
House of Soulstice, 621 N Azusa Ave #200 Azusa, CA 91702
Trade Screen Fatigue for
Fall Rooftop Sunset Flow
Sunset Embrace & Release
A restorative yoga, reflection, and community
experience on a private rooftop as golden hour shifts into dusk.
You aren't here to prove what your body can do,
you are here to hear what it needs.
Disconnect to Reconnect by Dr. Z
Saturday, Oct 17, 2026 • 5:00 PM – 7:00 PM
House of Soulstice, 621 N Azusa Ave #200
Azusa, CA 91702
Trade Screen Fatigue for Fall Rooftop Sunset Flow
Sunset Embrace & Release
A restorative yoga, reflection, and community
experience on a private rooftop as golden hour shifts into dusk.
You aren't here to prove what your body can do, you are here to hear what it needs.
For the one who knows how to get things done.
For the one who is always “on.”
The planners. The providers. The helpers. The ones who know how to get things done.
For the one who knows how to get things done.
For the one who is always “on.”
The planners. The providers. The helpers. The ones who know how
to get things done.
The one everyone depends on.
The one whose mind keeps going after the workday ends.
The one who handles, plans, fixes, supports and rarely pauses.
The ones everyone depends on.
The one whose mind keeps going after the workday ends.
The one who handles, plans, fixes, supports and rarely pauses.
You Are Not Here to Prove.
You Are Here to Heard.
Created by Dr. Z and the Greater Self community, this experience is anchored in a simple truth:
You are not coming to prove what your body can do
You are coming to hear what she has to say.
Whether you are a therapist, healer, corporate professional, or
overwhelmed parent, you spend your entire week holding space for others.
This rooftop is your permission slip to stop striving, stop giving, and finally receive support.
Your Sunset
Embrace & Release Flow
The Arrival (5:00 PM):
Arrive on the rooftop and drop your bags and weight of the world in container.
Experience the immediate, physical wave of relief that comes with being 100% unreachable for 2 hours.
Restorative Fall Sunset Flow (5:30 PM):
Guided by Dr. Z, move through gentle, trauma-informed postures designed to unwind stored physical tension in your shoulders, hips, and lower back.
Golden Hour to Dusk Transition (6:30 PM):
As the sun dips below the horizon, sync your breath with the changing natural spectrum, shifting your nervous system into deep parasympathetic rest.
Sound Integration & Warm Elixir (6:30 - 7:00 PM):
Sink into a prolonged Savasana enveloped in sound resonance, followed by a warm autumn herbal elixir as the city lights turn on.
You Are Not Here to Prove.
You Are Here to Heard.
Created by Dr. Z and the Greater Self community, this experience is anchored in a simple truth:
You are not coming to prove what your body can do. You are coming to hear what she has to say.
Whether you are a therapist, healer, corporate professional, or
overwhelmed parent, you spend your entire week holding space for others.
This rooftop is your permission slip to stop striving, stop giving, and finally receive support.
Your Sunset
Embrace & Release Flow
The Arrival (5:00 PM):
Arrive on the rooftop and drop your bags and weight of the world in container.
Experience the immediate, physical wave of relief that comes with being 100% unreachable for 2 hours.
Restorative Fall Sunset Flow (5:30 PM):
Guided by Dr. Z, move through gentle, trauma-informed postures designed to unwind stored physical tension in your shoulders, hips, and lower back.
Golden Hour to Dusk Transition (6:30 PM):
As the sun dips below the horizon, sync your breath with the changing natural spectrum, shifting your nervous system into deep parasympathetic rest.
Sound Integration & Warm Elixir (6:30 - 7:00 PM):
Sink into a prolonged Savasana enveloped in sound resonance, followed by a warm autumn herbal elixir as the city lights turn on.
Disconnect to Reconnect was intentionally created to give you space to step out of constant doing and return to yourself.
We’re inviting you into an intimate rooftop experience where
Productivity & Play can
finally exist together.
Disconnect to Reconnect was intentionally created to give you space to step out of constant doing and return to yourself.
We’re inviting you into an intimate rooftop experience where
Productivity & Play can finally exist together.
Because constantly being productive can make even rest feel like another task.
You plan, You perform, You provide, You keep things moving. And somewhere along the way…
Play gets postponed.
Rest gets earned.
Receiving gets uncomfortable.
Disconnect to Reconnect gives you permission to experience something different:
Productivity and Play.
Doing and Receiving.
Structure and Flow.
Imagine an evening where nobody needs anything from you.
No performance. No proving. No pressure to be productive.
We invite you to:
Laugh without guilt
Cry without shame
Move your body
Exhale deeply
Have real conversations
Release emotional heaviness
Receive support without needing to perform professionalism
Feed your mind, body, heart,
and nervous system
This is a restorative yoga, reflection, and community experience designed for providers who need a safe place to be authentic about what it actually feels like to carry so much.
This is a restorative yoga, reflection, and community experience designed for providers who need a safe place to be authentic about what it actually feels like to carry so much.
A place where you can stop being available to everyone else.
No messages to answer.
No notifications demanding your attention.
A place where you don’t have
to be “on.”
No performing.
No proving.
No productivity required.
A place where you can simply
listen to your body.
Move gently.
Breathe deeply.
Let the sunset do some of the work.
A place where you can stop being available to everyone else.
No messages to answer.
No notifications demanding your attention.
A place where you don’t have
to be “on.”
No performing.
No proving.
No productivity required.
A place where you can simply
listen to your body.
Move gently.
Breathe deeply.
Let the sunset do some of the work.
Your Rooftop Experience Includes:
Virtual Pass
$55
Can’t make it to Azusa?
Join the experience virtually from wherever you are.
- Rooftop sunset experience
- Restorative movement with Dr. Z
- Intentional digital detox
- Guided reflection & release
- Dusk sound integration
- Warm autumn elixir
- Productivity & Play experience
Early Bird Rooftop Pass
$65
Early Bird pricing is available
through Oct 4,2026.
Regular pricing begins Oct 5, 2026.
Regular: $87
- Rooftop sunset experience
- Restorative movement with Dr. Z
- Intentional digital detox
- Guided reflection & release
- Dusk sound integration
- Warm autumn elixir
- Productivity & Play experience
Bring-a-
Friend Special
$111
Includes 2 in-person admission
Regular: $174
- Rooftop sunset experience
- Restorative movement with Dr. Z
- Intentional digital detox
- Guided reflection & release
- Dusk sound integration
- Warm autumn elixir
- Productivity & Play experience
Our host:
FEMININE ENERGY CEO, TRAUMA-INFORMED YOGI & PSYCHOTHERAPIST
Dr. Zerri (Dr. Z) Gross
Our host:
Dr. Zerri (Dr. Z) Gross
FEMININE ENERGY CEO, TRAUMA-INFORMED YOGI & PSYCHOTHERAPIST
Come as you are.
Bring your yoga mat, journal, and water.
Leave lighter, clearer, and more connected to yourself. Because after helping everyone else get themselves together…
Rooftop capacity is strictly limited. Reserve your mat under the sunset.
Because this is a private rooftop setting designed for intimacy, spaciousness, and true quiet, mat spots are strictly capped.
Do not spend another Saturday night doomscrolling or feeling disconnected.
Give your nervous system the permission
slip it has been asking for.
Come as you are.
Bring your yoga mat, journal, and water.
Leave lighter, clearer, and more connected to yourself.
Because after helping everyone else get themselves together…
